Heart Expansion Journey

HEART EXPANSION
JOURNEY
with Ceremonial Cacao

About the session.

A sacred space held in grace—where love meets you exactly as you are.

We begin by opening the circle and awakening the body through Himalayan Kriya, gently clearing the energy channels and inviting flow. From this space of openness, we share a ceremonial cacao ritual, calling in warmth, connection, and heart presence.

What follows is a deeply held energetic journey—one that weaves together practices and techniques I’ve gathered over the years through my own path of healing, learning, and remembering. These include profound energy work, breath, movement, sound, and intuitive guidance—all offered in service of your inner awakening.

This space is not about doing—it’s about allowing.
Allowing love to touch the places within you that long to be seen.
Allowing your body to speak.
Allowing your spirit to remember.

This is a space where:
💗 Love gently meets what’s ready to be released
🌿 Ancient and modern energy practices support your unfolding
🌀 Stillness becomes transformation
✨ You are welcomed fully, just as you are

We close with space for sharing and integration, honoring all that has moved within and around you.

Come as you are.
Leave more whole.
Come home to the truth of who you are.

BENEFITS OF HEART EXPANSION JOURNEY:

EMOTIONAL RELEASE: Relief of accumulated tension and unprocessed emotions from your physical and emotional system. (sadness, anger, grief, loneliness, heartbreak, etc.) Why can this emotional release occur? Because unconscious/suppressed emotions, stored in the body, can finally flow into consciousness, are felt and understood, and consequently no longer carry such energetic charge and impact on our daily lives.
REDUCED ANXIETY: To attend this session will activate and stimulate your vagus nerve, which is responsible for making us feel calm and safe in our bodies, thus helping to alleviate anxiety. Among other things, it calms the incessant chatter of the mind and helps to stop the constant fight or flight mode. It will also bring about physical changes in the body's chemistry, reducing stress hormones like cortisol, and releasing the pleasant "cuddle hormone" oxytocin.
MORE COURAGE AND ENERGY: Freedom from fear and a sense of greater power and daring to lead your path and live the life you desire. You will feel strong in situations that used to throw you off track. You may experience improved mental clarity, emotional insights, creativity, and more energy for exercise, socializing, and work that leads you toward achieving your goals. You may feel clarity, lightness, and energy as oxygen is circulated through the bloodstream to vital organs.
SYNCHRONIZATION AND CONNECTION OF "COINCIDENCES": Attracting people, situations, and ideas from a higher vibration that are aligned with your higher goals. Shedding the old self: suddenly noticing and letting go of habits, patterns, decisions, and behaviors that burden and hinder you on your path. Breathing improves the connection between the mind and body, helping us reach deeper relaxation, and also connect with our ancestors, whom we may not have been aware we carry within us.
REMEMBERING YOUR VALUE, WHO YOU TRULY ARE: Realization and connection with the natural rhythm of your body and the inherent awareness that you are always safe and whole.

WHAT CAN YOU EXPERIENCE THROUGH THE JOURNEY?

PHYSICAL RELEASES: spontaneous body movements, shaking, stretching, yoga poses, mudras, changes in body temperature (hot/cold), tingling sensations...
EMOTIONAL RELEASES: Laughter or tears, sadness, screaming, singing, humming sounds, anger...
VISUALIZATIONS: You may see colors, light, or images, past lives, sacred geometry, mandalas, spiritual animals, your inner child, feel the presence of ancestors, angels, and your spiritual guides.
STATE OF BLISS AND UNBURDENING: Connection with the universe, source, deep gratitude, and a sense of unity with everything.
ENERGETIC RELEASES: You may feel energy flowing through your body, tingling, warmth, coldness, and sometimes even pain in places where you've had past injuries or current issues. If you feel pain, you can help release this blockage by pressing your hands, letting it know that it is felt, heard, and then breathing into it, releasing it, and creating space for love to enter.

Throughout this process, I support you with guided pressure | touches on relaxation points for this energy. The entire space is also supported by powerful shamanic healing music and Kundalini Reiki energy field, which aids in the entire process and fills you with divine life energy.

Each journey brings you exactly what you need at this moment, and each journey is different for each individual. The best results come when you have no expectations and fully surrender to the process. ❤

Anja B.

I've been searching for the words about this Sunday's heart expansion journey for the whole week, but I can't find them. I don't know how to describe what I experienced. What I can put into words is that this journey and YOU gave me another chance and literally changed my life! I relived the whole experience from the past, but this time: aware, supported, and free with all there is. I rewrote my past, which now doesn't even feel real to me anymore. Can't really find the words. Just THANK YOU, for who you are, what you are doing and that you crossed my life's path. I hope we see each other again soon.